Year: 2018

Suicide hits close

I lost someone I care about to suicide this week. I was his chaplain. Everyone I spoke with shared what a loving, wise and compassionate ….

Anxiety Part 2

The brain is an organ. Like all organs, we can manage its health. Brain health is a relatively new concept and I am super happy it is ….

Managing Anxiety Part 1

“It’s a low-grade fear. An edginess, a dread. A cold wind that won’t stop howling. It’s not so much a storm as the certainty that ….

Girl Wash Your Face

I will get right to it. I read a critical review of Rachel Hollis’ book, Girl Wash Your Face that, in my opinion was wrong. It ….